World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. 6 min By Rahul Venkat Updated on 23 March 2022 06:57 GMT-7 Michael PHELPS He encourages everyone to talk with a therapist when they are dealing with depression or anxiety. In a television campaign launched late last month, the American athlete shares his experience with depression and the ways in which professional therapy helped him cope with his situation. Ask me anything if youre curious! Phelps, 34, talks a great deal about using therapy, and in a Talkspace commercial, he. This initiative demonstrates Michael's commitment to breaking down the stigma around therapy and illustrates how this partnership will help eliminate barriers for those in need.". I then just decided that it was time to take a step to try to find a different route, a different path, he said. Individual Therapy for me Couples Therapy for us Teens For ages 13-17 Psychiatry Medication mgmt. Michael Phelps Biography. "All too often, we forget that mental illness does not discriminate, and that you can be affected no matter your background, occupation, or level of success. so the lessons discovered then might not be as practical now 5. learn how to manage your feelings take a deep breath and find a main indicate gather and relax yourself handling your feelings assists avoid distressed thoughts while permitting you to focus on what matters most 6. acknowledge and avoid mind traps include assuming you know things without proof thinking the worst case scenario and taking things too personally such thoughts can make you feel even worse while contributing to relationship difficulties as you discover more about how attachment anxiety impacts you and the assistance readily available to assist you manage it healthy relationships with individuals you care about will strengthen guidance from a certified counselor through online counseling options such as better aid might introduce you to brand-new and useful resources to improve yourself while facing your emotional obstacles|} a number of us have knowledgeable seasons of life when we feel like we just dont want to do anything at all we feel exhausted all the time even if we get eight hours of sleep in the evening we do not want to rise to face the days challenges and we do not want to deal with our day-to-day obligations there are numerous coping mechanisms to assist increase motivation for example you could attempt a new pastime set a timer or find a responsibility partner while often an absence of motivation is simply a phase that will pass in due time you might be fretted that it is because of something bigger like depression sensation unmotivated is normal and everyone struggles with this from time to time but if you find this season of no inspiration is lasting for longer than usual and you cant overcome it alone it might be time to seek assistance if you think. But mentally that wasnt the case, Phelps told Healthline. I think [the stigma] is dropping a little bit and for me, its incredible to see that. @talkspace has helped me out so much. Michael Phelps and Talkspace want you to start the year right, by remembering the mind-body connection. Self-esteem, Anxiety, Career counseling Our network of providers cover a range of specialities to meet your specific needs. Michael Phelps and Talkspace want you to start the year right, by remembering the mind-body connection. and to the Olympian Michael Phelps, who has appeared in ads for Talkspace, calling the . In the depths of his depression, Phelps stayed in his room for several days, contemplating what to do next. Problematic anxiety might be irrational or persistent while affecting daily activities. Once verified, the information you provide will be displayed on our site. Submissions should come only from actors, their parent/legal guardian or casting agency. i started using talkspace and i really like it! Therapist is amazing. They can be frightening but there are ways of coping. Currently, he teamed up with Talkspace to launch the Permission Slip campaign, which aims to inspire people to give themselves a symbolic mental health permission slip and take action for their own mental well-being. Who am I? he said. Talkspace therapy is evidence-based and an affordable and convenient form of psychotherapy available to individuals and organizations. Its like THAT! After revealing the depths of his depression and . The best money Ive ever spent in a long time. Michael Phelps used to believe that moving forward was the only way to progress. I've engaged in therapy/counseling on-and-off for 20 years and never has it been easier or better than with @talkspace in the past few months. I can speak from an athlete perspective of being a male and an athlete. Relationship-centered therapy that connects you and your partner. We'll match you with a provider (typically within 48 hours). "Michael Phelps's powerful personal story is an incredible vehicle for educating Americans about the importance of mental health, and for erasing the stigma that has kept so many from seeking therapy," said Talkspace VP of Marketing Michael Kuznetsov. He's got a bigger goal to tackle. But for all his success, he spent years of his life lost. [Although] I am grateful that this sparked a larger conversation of mental health wellness, I do believe that more could have been done, Amigo told Healthline. Intel 7th Gen Core Processor TV Spot, '#PhelpsFace' Feat. It has also expanded its services a great deal over the last nine years and now offers psychiatric assessment services, medication management, couples . The digital therapy provider plans to go public through a blank-check acquisition by Hudson Executive Capital. I realized I am the strongest person I know, but I felt like the weakest.. Former swimmer Michael Phelps was the keynote speaker at the third annual Talkspace conference in New York on October 25. As the leading online therapy company, Talkspace revolutionized mental health care access by bringing the dialogue between therapists and their clients into the digital age. Published. Anxiety is real. Phelpss powerful personal story is an incredible vehicle for educating Americans about the importance of mental health, and for erasing the stigma that has kept so many from seeking therapy. The feeling of stress and anxiety is connected to the bodys fight-or-flight response. "As I started opening up and talking about my issues, I felt strength, not vulnerability; and when I discovered I could speak with a therapist by text, web, or videowherever I might beit was an amazing feeling of empowerment. World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. I wanna be an advocate. the email we just sent you. Since his official retirement after those games, Michael has become a leading advocate for mental health awareness, partnering with Talkspace to help broaden access to mental healthcare and bring therapy to all. S/O to @talkspace love when my therapist is like Hey Gurl Hey just checking on you! , @talkspace I just want to say thank you . Talkspace TV Spot, 'The Black Line: Save $50' Featuring Michael Phelps . Michael is teaming up with Talkspace Online Therapy to share the story of how therapy helped save his life. All this is to explain how, a month ago, I signed up for a text message therapist with the new service Talkspace . The companys therapy is evidence-based and an affordable and convenient form of psychotherapy available to individuals and organisations. Talkspace Commercial Michael Phelps really to assist you practice the abilities and strategies that your in session out of session and you will find that you will advance far more rapidly through the treatment process if you do your homework sort of just like in school so a couple of other things to learn about cognitive behavior modification are that its typically a more structured technique than other types of treatments and it involves determining objectives that you and the counselor accept work with on together and the other key point is that in CBT therapy the counselor really invites and solicits feedback on how things are going so this goes back to the idea that its a very collective approach and its not this, idea of the therapist having more understanding than you but just that the therapist has competence in different locations that they can bring to bear and possibly provide you different ways of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present whichs really not real in CBT the focus is certainly more on the present and how youre operating in the present however to see a good CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your capability to work effectively and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where youll find a lot more material on a range of psychological health subjects and if you have an interest in discovering more about online therapy, to avoid to any of those bits if you look in the description below youll see time stamps that will take you to those specific locations youll likewise see a link to talk space currently theyre using about 100 pounds or 100 off your very first month which is significant and ill speak about pricing soon so if you have actually seen any of the other videos youll know that my viewpoint my technique truly is that taking antidepressants without access to therapy is a bit like buying some truly nice running shoes and then never heading out running the antidepressants can make you feel great for a bit and actually can fix a lot of the issues but if you want to get to the root cause of the issue truly you require a qualified therapist and you even require to be sat in a room with them or as holds true now with things like talk space and better assistance having the ability to communicate, in a virtual environment with one so i have actually had face-to-face therapy and its been actually beneficial a variety of counselling sessions cbt sessions and each time i discovered it truly truly important as this video has actually been filmed its prior to christmas and you can see the little little led tree behind me and that could be quite a difficult time stress and anxieties tend to be magnified at this time of year you understand financial worries relationship concerns social stress and anxieties all of these things can be like boosted during the december holiday duration its really difficult to get face-to-face therapy at the moment because of covid however i in fact believe that now ive attempted online treatment this this simply works it doesnt matter if youre on lockdown or youre viewing this video in 2 years time really the benefits. "Talkspace is pleased to have Michael Phelps join the team," said Talkspace CEO Oren Frank. VR Might Be Able to Help. Teens and young adults are leading the statistics in the reach-out for mental health therapy during COVID. Talkspace, an online therapy app promoted by celebrities including swimmer Michael Phelps and singer Demi Lovato, is working with an adviser on a potential sale, according to people . I want to help others who may be dealing with the same mental health challenges I have experienced and show them that help is so much easier to access now, and more affordable,said Phelps. Talkspace, an online and mobile therapy startup promoted by world champion swimmer Michael Phelps, hopes to fill that void. If you experience anxiety, find calm through these 10 natural remedies. Real-Time Video Ad Creative Assessment World champion swimmer Michael Phelps says if you're dealing with depression or anxiety, Talkspace makes it as easy as texting a friend or joining a video call when connecting with one of its licensed therapists. It is a natural response to stress, pressure, or when you feel threatened. Nevertheless, since anxiety symptoms affect people in a different way, it is very important to learn how to acknowledge them and when they might require professional aid. . And the most decorated American Olympian of all time also works on his mental health daily. Founded with a mission to eliminate the stigmas associated with mental illness and make therapy more available to millions of people, Talkspace has already been used by more than one million people to contact a therapist. Michael Phelps at 18 The turning point But the then-teenager became embroiled in a drink-driving controversy a few months later. He compared becoming as mentally strong as possible to that of becoming the best swimmer possible. 2005-2023 Healthline Media a Red Ventures Company. Call +1 (800) 273-8255 or use. Michael Phelps reveals how therapy helps his mental health as part of a new campaign from Talkspace, the online and mobile therapy brand. It makes me feel more grounded and determined to do things. I can write to her whenever I want and whenever I think of something. Michael Phelps said he contemplated suicide after the 2012 Olympic Games. You can smell the OG in this one as earthy, sweet notes of pine and lemon explode . pinpoint the reason that you're weeping beyond your control this can contribute to even more tension and feelings of being overwhelmed which can make mattersMichael Phelps Talkspace Commercial even worse however you're not alone and this is a common . Highly recommend. Cision Distribution 888-776-0942 I hate opening the news and seeing somebody [died by suicide] because I do know what that feels like to not want to be alive, said Phelps. Conversations carry over seamlessly across devices and are protected with banking-grade encryption to ensure privacy and confidentiality. Talkspace providers are licensed. I love Talkspace. The Olympic gold medalist shares how therapy helped him learn to accept his depression and anxiety, setting him on the right path to improve his mental health. With Talkspace, users can send their therapist a message whenever they are near a computer, tablet, or smartphone. Talkspace has partnered with world champion swimmer, Michael Phelps, and in honor of Mental Health Awareness Month, we're sharing an important story about how therapy helped him feel. Heres why TikToks Shy Girl Workout trend may be just the thing you need to help tackle your gymtimidation. Ongoing support from a licensed therapist. Talkspace Services + Pricing. Im constantly growing, he said. Its so powerful to see something like this because it gives us the chance to express ourselves and in a safe way.. Published August 13, 2020 Advertiser Talkspace Advertiser Profiles Twitter, YouTube 1 free month of therapy with a licensed therapist in your home state to support your mental health journey. Depression and anxiety are neurobiological illnesses that require professional assessment, targeted treatment, and chronic management, she told Healthline. Night yall , Its 9:48 at night and because of @talkspace Im talking to a therapist . by Tanisha Pina. Experiment to find what helps you sleep best, whether thats cutting off screens and lights 30 minutes before bed, reading, limiting caffeine after 10am, or listening to a soothing guided meditation. Often when I meet with clients struggling with these issues, theyve hit a breaking point where their lives feel like it no longer makes sense to them. 28-time medalist. Michael Phelps. Michael recognized that he couldn't handle depression and anxiety on his own. Additionally, Phelps will join the companys Board of Advisors, which is comprised of a small group of industry experts, psychologists, and corporate CEOs, to help advise the company on its mental health strategy. I dont bill my insurance. As soon as I came out, I continued the therapy that I had in my treatment center. Erica Wickett, psychotherapist at BetterMynd, said professional help is vital for people struggling with depression, anxiety, and suicidal thoughts. When signs are not resolved, anxiety could affect everyday living. Submit ONCE per commercial . Real-Time Video Ad Creative Assessment. Michael Phelps wants to share good news with others who struggle with mental health like he does: Talkspace now covers 40 million people through their health insurance or employer. All clinicians on the Talkspace platform are licensed and vetted and the platform has been developed under the careful eye of clinicians and researchers from top universities and health centers. #BreakTheStigma. 31 people. Talkspace Path to its IPO. No purchase necessary. "His deep knowledge of the mental health advocacy world, as well as his commitment to data-driven improvements in the field, will be invaluable to the Talkspace Advisory Board as we work to make Talkspace a key part of how people manage their mental health. "Throughout my career, I struggled with depression and anxiety at various times, and I found it so difficult to get the help I needed," said Phelps. Chamomile, exercise, and sleep may help relieve your anxiety. I think for a long time I looked at myself as a swimmer and not a human, so being able to learn more about me, how I worked, why I work that way through treatment and through unpacking all the extra crap that I had inside of me, he said. Kylie Jenner shared that she dealt with postpartum depression after both of her pregnancies, though she says the first pregnancy was more difficult. Talkspace TV Spot, 'The Black Line: Save $50' Featuring Michael Phelps, Under Armour TV Spot, 'The Only Way Is Through' Featuring Michael Phelps, Stephen Curry, Silk TV Spot, 'My Pool' Featuring Michael Phelps, Intel 7th Gen Core Processor TV Spot, '#PhelpsFace' Feat. While this may be a silver lining of the pandemic, Lauren Amigo, licensed art therapist at BetterMynd, said the focus of the pandemic remained on physical health. If youre going through something, talk it throughwith a friend or a therapist. Phelps helped the company launch a new therapy platform for. It was only when he started therapy that he realized that he was just swimming away from his problems. Michael Phelps launched his Foundation using a $1 million bonus he received from Speedo for his success at the 2008 Beijing Olympics - a children's mental health program followed 10 years later.How has Michael Phelps' mental health campaign evolved and gained relevance during the Tokyo Olympics in 2021, and what role has his wife played in its messaging? Find Working For Betterhelp Vs Talkspace 2023 by You can sign up by clicking any of the green buttons on the homepage, which will ask you to validate what kind of therapy you have an interest in, Working For Betterhelp Vs Talkspace though as we stated prior to if you click anything besides talk therapy, you'll be redirected to among's . you might be experiencing a season of depression there is support available for you know that you deserve to live a happy and fulfilled life our online therapists at betterhelp can assist you overcome your lack of motivation and your feelings of anxiety [Music] if you are experiencing anxiety you will likely likewise come across other signs these symptoms can vary from person to person however they often include feelings like sadness irritability and maybe even ideas of self-harm if you are considering self-harm please right away call the Is Betterhelp App Free. He encourages everyone to talk with a therapist when they are dealing with depression or anxiety. Talkspace is an established online therapy service that allows you to talk with a therapist from anywhere via your computer or mobile device. No, he's not planning another comeback. Depression is real. That is a really positive thing. When you prioritize mental wellness with your overall health, it can strengthen all areas of your life. If you are in a life threatening situation - dont use this site. If youre having a tough time & have the means, give them a shot. Once verified, the information you provide will be displayed on our site. . Youre likely to work harder on your test or be on alert when out alone during the night. He was the All-American dream come true and one of the worlds most successful athletes. He now works with the organization Talkspace. I n a sign of the red-hot market for telemental health care, Talkspace announced Wednesday it would go public via a merger with special purpose acquisition company Hudson Executive . For me, you know, when I first started it was kind of freaky, kind of scary, something that was new and I didnt really know what to expect, and I guess that was where vulnerability snuck in the first time, Phelps said. World champion swimmer. Evaluations and psychiatric medication management. That's why we're encouraging you to kick-start the year by creating a strong foundation to enhance your wellbeing. If you're experiencing anxiety, traditional talk therapy and medication may help. Talkspace is pleased to have Michael Phelps join the team. The Baltimore native was just 15 years old when he raced at Sydney 2000. He told CNN that the process of talking to a mental health professional helped him manage his depression and figure out more about himself. The Michael Phelps story is a powerful one. When he left the facility, he began feeling mentally well. Throughout my career, there was no blueprint on winning eight gold medals; it was kind of trial and error that we had to figure out a way to get there. Submissions should come only from actors, their parent/legal guardian or casting agency. Like turning off your notifications, putting your phone in grey scale, using do not disturb mode, or waiting 15+ minutes to grab your phone after you wake up. Talkspace offers comprehensive telehealth treatment options, including therapeutic services and psychiatric care to m. Who are Talkspace's Providers? I'm just gonna give a big plug for therapy this morning.I really enjoying the value my @talkspace therapist provides.I that when I chose the therapist, I watched video introductions & then choose one I felt I would relate to most.#BreakTheStigma. My depression and my anxiety is never going to just disappear. I hadn't left my room for 5 days. It might take time to comprehend how your life might alter and how the medical diagnosis may define it. NEW YORK-- ( BUSINESS WIRE )-- Talkspace, the global leader in digital behavioral health, today announces a donation from Michael Phelps that will go towards the company's ongoing initiative. The deal would value Talkspace at $1.4 billion and provide $250 million in capital. By using iSpot.tv, you accept our, 5Star Urgent Response Emergency Response System, Real-Time Ad Measurement Across Linear and CTV, Marketing Stack Integrations and Multi-Touch Attribution.
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