I am also dairy (milk products) free, but almost no need to mention that since milk is not allowed on the LID anyway. I have never heard of that condition, but its so interesting that low iodine diet helps. I left for Seattle around 6am and finally got home around 8pm last night! My doctor recently decreased my levo and increased my cytomel due to severe body aches. They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. Zero sodium/zero sugar. *DrivingI stop meds tomorrow. Trader joes sodium free whole wheat bread its actually pretty good i just sprayed some olive oil on it and had it with egg whites for lunch very good. No sodium; no milk products. Rice. how do you tell if they are LID? Did you contact the sellers to make sure of the type of salt they used? So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! I know it's a low iodine dietso I am hoping with moderationI'm good. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY . Mar 18, 2022 @ 02:37:56, Im sorry you are going through this. Oct 11, 2015 4:24 PM. I found a kosher supplier in New York that would ship it to me. There may be regional differences in ingredients, so always check. I emailed customer service and they wrote back that they contain salt which I knew, but they do not know if theres iodine in them. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! I am so glad I found your blog. -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". Ha ha! That took a weight off my shoulders, however I will probably still be a little cautious since grandma is 77! I might have a shrimp cocktail followed by a maine lobster before I start on dessert though..GRIIIINNNNN..Have a great one good people! I was wondering how your iodine number actually was? Ugh! REMEMBER: YOU SHOULD REVIEW YOUR LID WITH YOUR MEDICAL TEAM AND FOLLOW THEIR RECOMMENDATIONS. Far better than last year's LID diet. Flowers. I hope all goes well. Do you know of any other cheese substitutes? Trader joes organic brown rice penne pasta sodium free. Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. -Good blogs that you can adapt recipes from: Take care and good luck! Trader Joes Vegetable Samosas found in the frozen food section, these mini samosas are delicious. icanbreath. On some lists, it is considered an ingredient that is not allowed on LID. Delicious with the Elmhurst Milked Cashews. Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. No lactose, no salt. No iodized salt in Trader Joes Brand Products! So I cut up the hamburger patty, lettuce, tomato and onions and seasoned it all with the stuff I brought with me and made it into somewhat of a taco salad with my unsalted chips! I'm going to Trader Joe's later to (hopefully) find some good snacks I'm allowed. I am so glad you are finding my blog helpful! I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! Progresso Unsalted Chicken Broth contain no added salt. You are so welcome! Thank you for this post! Zero sodium.while it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Feb 26, 2017 @ 16:21:30. She was able to get me fresh veggies. The daiya cheese substitute contains sea salt which is banned on the LID diet. It's called "Let's Do Organic" creamed, unsweetened coconut. Awesome post! https://onabutterflyswings.wordpress.com/tag/vegan/, http://thyca.org/download/document/229/Cookbook1pgEng.pdf, http://lidlifecommunity.org/countries/phillipines, https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956, https://thyca.org/download/document/408/LIDSlides.pdf, Follicular Variant of Papillary Thyroid Cancer. I tried to be as strict with the LID as possible. I am so happy that I found this site! I thought I'd ask about the salt in their products, and this was their response: I was very surprise to see that oreos are ok to eat since chocolate is not allowed. Grandma was suppose to be in surgery at 9am, but because she had received blood a few weeks ago for a gastrointestinal bleed, they had to re-type and cross her blood before surgery. Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. After we ate lunch and visited a bit, we all walked outside for a smoke break and to keep from being so stiff just sitting and waiting. Her cardiac team came in before hand several times to go over the surgery with all of us there (grandma, grandpa, mom, me and a family friend) and told us to expect her to be in surgery at least 3 hours but anywhere from 3-4 to be on the safe side. I wish you the best of health in the future. Maybe 5 minutes after eating it I crashed hard, I slept so hard I did not take my night pills and did not wake up until my son woke me up at 6:45am this morning and then I promptly fell asleep until 11:30 am!!! This helps me hugely since I went vegan this year! - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). You can do it, though! Zero sodium; 80 calories/serving. I hope everything is going well for you. Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. Please be aware that there are no laws and no FDA guidelines that would prevent them substituting iodized salt. I am starting to hear canola oil may not be as good as we think. and gluten free flours and I see that only basmati rice is LID compliant, and the manufacturers don't usually list the type of rice they use in the GF products. Anyone have Amy other easy tips? My isolation was a great little vacation from real life. Note- Nutrition facts label shows 0% sodium while the front of pkg says Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. David Sunflower Seeds These are a great salty snack. Used this product as base for pasta sauce. Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. Are you sure you want to block this member? , recipesforsustenance Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. Thank you thank you thank you for this!!! I dont like to cook so a lot of these will be perfect for me. Can anyone confirm.. We got this, recipesforsustenance recipesforsustenance The amount varies by type of rice and where it was grown. I think I will deserve comfort. Make sure you read labels. undefined will no longer be visible to you including posts, replies, and photos. Zero sodiumwhile it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Dec 21, 2017 @ 22:09:47. I was up the entire night before, couldn't get comfortable, couldn't sleep and well my anxiety was a bit elevated worrying about grandma! I hope all goes well and that thyca hasnt returned. if iodized salt is used, it's supposed to be listed as such. Im confused about butter. I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! This makes things so much easier!! Fresh fruits and vegetables are always a safe bet. I got so sad for not having an accurate explanation on why and what food should i take. However, that information will still be included in details such as numbers of replies. Kosher Salt Kosher salt does not have iodine. LID Life Community does list several types of Pop Tarts as safe. what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. Does anyone know of anywhere else maybe closer to Boise Idaho that I can get Rich's creamer (i.e. One nice thing is that if a TJ item is made with Sea Salt it says so on the label, if it says Salt as an ingredient it is non-iodized. Lots of sorbet options out there- most with zero sodium. It is made from mangoes, papaya, oranges, brown sugar and habanero peppers. I have also enjoyed their fire roasted no salt salsa. Jul 04, 2017 @ 16:11:44. It is NOT iodized. Hi! We wonder why we're all taking pills for out blood pressure when two slices of bread can have half a days sodium serving before we even put anything on it!!!! Cassandra Pogue Sea Salt contains naturally occurring iodine and sea salt will be disclosed when used. Here is a link: http://www.conagrafoods.com/our-food/brands/fleischmanns-margarine-spread. It was runny (less so if kept in the fridge) and it just didnt taste right. I used it to cook a chicken dish that my family loved! Dec 21, 2017 @ 23:00:10. recipesforsustenance This in no way tastes like cheese. They also have a Facebook group for support. I have Celiac Dermititis Herpetiformis which iodine acts as an irritant. recipesforsustenance My husband is on LID for the first time, and youve helped tremendously! Best wishes! As i search thru the Web on the dos and donts i realised i should avoid it. thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! I think I was so hypo the first time I made a few mistakesNow that I'm doing my 6 month WBS I guess I'll find out how bad those mistakes were! Aug 22, 2021 @ 23:40:38. Having a knowledgeable doctor makes a big difference. I also found a salad dressing/marinade. From clothing to flowers to wine, you can purchase just about anything Fair Trade.Notable brands like Athletica, Patagonia, Kashi Foods, Honest Tea, and select products from Whole Foods, Aldi, Trader Joe's, General Mills, and Kroger have joined the Fair Trade movement. I hope all goes well with LID and your RAI. I am pleased to inform you that we do not use iodized salt in our products. Customer Relations I am starting the lid again Monday and I saw on a post that trader Joe's has a butter spread that is approved. It is also really good in coffee, adding the essential creaminess that the other creamer alternatives just dont provide. There are several other types of Elmhurst products and you can order from their website. However, that information will still be included in details such as numbers of replies. Both also had a good selection of fruit popsicles and sorbet that would be LID friendly to sooth any sweet tooth. Kosher salt can be easily found in the grocery store next to the table salt. Keeping a good thought for you! I read and re-read the ingredients list. Best wishes! Once again, thank you for sharing your journey with us and sharing all of your found information. I hope all goes well for your husband. Change), You are commenting using your Facebook account. They do use sea salt in some of their products, but it is specifiedin the ingredients lists. Amanda. I just bought trader joe's salt free corn chips and hummus. It is a LOW iodine diet, not a NO iodine diet, afterall. recipesforsustenance 18 g whole grain. I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. I hope you will find some of the meal ideas on this blog helpful. Are you sure you want to block this member? undefined will no longer be visible to you including posts, replies, and photos. I loved their unsalted tortilla chips, and the unsalted nuts at TJ's were the best!! Do you know if pop tarts contain iodine? The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . * Variety of unsalted tortilla chips I am having RAI next Friday.. 1st and Last!! I figured I married him for better or worse, at least we can do this part of the journey together. I burned all my energy and then some but I am thankful I went to be there for grandma and my family! Have questions about navigating your Inspire support community or need assistance from one of our Inspire Moderators? Please check back and let me know how you are doing. contain no added salt. The beddo I wash the sheets, throw them awaywhat? I ended up buying a hamburger patty (no bread at all as they keep their meat separate from their bread until you order a burger) with shredded lettuce, sliced tomato and sliced onions. An airbed does not seem comfortable. Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) The ThyCa: Thyroid Cancer Survivors' Association Support Community connects patients, families, friends and caregivers for support and inspiration. It was at this point from sheer exhaustion that I lost my footing and fell onto/into a wooden bench at a very funny angle and got a bit hurt! Ingredients: Almonds, Cashews, Dates, Raisins, Honey, Brown Rice Syrup, Crisp Brown Rice, Flax Seed Powder, Sunflower Oil, Rosemary Extract, Tocopherol. I researched as much as I could to learn how to benefit from this temporary diet. I guess Im just nervous and dont want to mess up. traders joes great place to find items for low iodine diet. 3g sugar. Don't know whyI need to find out. Hunts regular ketchup is actually fine for LID too. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. Vegetables lots and lots of fresh vegetables. I am staying between 75-96 consistently since I started the LID! I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. Good Luck!! Any insight? Also, is sparkling water ok to drink? Fed ex 2nd day (wonder what that would cost?) Oct 14, 2022 @ 00:23:56, You are so welcome! Change), You are commenting using your Twitter account. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. This is a link: https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956. These TJ spreads do not contain any. Trader Joe's does not use any iodized salt in our product labels. Sugar is little higher than we generally prefer, but when on the LID.go for it! My understanding is that it is only the items with the Trader Joe's label. - I made the honey whole wheat banana bread (substituted 4 egg whites for the 2 eggs that the recipe calls for and used kosher salt) and added the enjoy life semi sweet mini chips and chopped walnuts--such a yummy breakfast!) That's right- we're from the south! -Poland Springs Sparkling water (raspberry lime essence) Of everything that was there, I think I did pretty good all things considered! Jul 04, 2017 @ 14:04:03. At 11am the anesthesiologist was suppose to be in to prepare grandma but the case before was running way late due to complications. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. Its great on oatmeal. Hang in there, mama. Lots of LID friendly Grocery products discovered! Regular, Double Stuff, Golden Oreos are all great little pick-me-ups. I am wondering how did you determine if the foods listed had iodine salt in them?? Found a few LID recipes and products that might be helpful! It is a low iodine diet, not a no iodine diet. This community is sponsored by ThyCa: Thyroid Cancer Survivors' Association, an Inspire trusted partner. The instant ones have sodium. I hope all goes well for him.
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